To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Screen time management: Small routines, big impact To reduce eye strain, experts recommend: The 20-20-20 rule : Every 20 minutes, look at something 20 feet away for 20 seconds.

Your eyes are doing the most, mom! These 8 tips will help save your vision while you are busy raising everyone else.

Doctor shares 6 eye care tips to protect your vision during latest COVID-19 surge: ... screen time-related dry eye syndrome can be an aggravating factor. Make sure to take frequent screen breaks. 4.

The How Clean Is Your House star, 69, cut a sombre figure as she waited for a bus in north London, after it was revealed that ...

Read more: Best Prescription Sunglasses 2. Take screen breaks every 20 minutes. Prolonged screen time can cause dry eyes, pain in the neck and shoulders, blurred vision, headaches and digital eye ...

The celebrity chef  had plans to expand her horizons as she had ambitions to try her hand at acting and was even taking ...

KIM Woodburn delivered some of the best comedy TV gold moments – including the time she cleaned the ‘FILTHIEST’ house in ...

The Polaroid Flip instant camera is reasonably priced and gets the most out of its expensive I-Type film thanks to a reliable ...

A healthy diet rich in antioxidants, quality sleep, avoiding smoking, staying active, and limiting screen time can significantly protect your vision and overall eye health.