The rains should not hinder your fitness regime. Here are some simple ways that can help you stay on top of your game this ...

Chafing occurs when skin rubs against skin or clothing. Learn how to prevent it when running, walking, cycling, and enjoying ...

Whether you’re running errands, working out, or appearing on a daytime talk show like Skarsgård, these short shorts ensure ...

The bike incorporates two maximum effort, 20-second sprints which is then separated by low intensity cycling, says White. “The sprints push your muscles to quickly use up their glycogen stores which ...

Temperature are at an all-time high right now, keep yourself safe by learning at what temperature is it too hot to exercise ...

Step outside almost anywhere in Australia and you’ll spot it instantly: leggings at brunch, trainers in the office, and ...

A policeman, with the rank of staff sergeant, got electrocuted during a communication exercise in the Municipality of Mina, ...

As private companies grow, they need to secure capital to support their efforts to provide more (and/or better) products and services to ...

Georgia is bracing for extreme heat next week, with heat indices expected to exceed 110°F in several cities including Atlanta ...

Cesar Carvalho, cofounder and CEO of corporate wellness platform Wellhub, flies planes in his free time and doesn’t believe ...

The next Robin Sage training exercise for students at the U.S. Army John F. Kennedy Special Warfare Center and School based out of Fort Bragg will be held from Aug. 1 to Aug. 14, the school said ...

Our back-to-school survey reports that about half (49 percent) of back-to-school shoppers are employing one or more ...