Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to ...

MILLIONS of Brits have undiagnosed high blood pressure and are at risk of heart attacks and strokes, the British Heart ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

Dietitians recommend oatmeal with nuts and berries to reduce stroke risk, packed with potassium, fiber, and antioxidants for heart health.

Most fitness calculators will tell you that rowing burns around 300-400 calories per hour, but research from Harvard Medical ...

Heavy meals can cause discomfort during summer workouts. Opt for lighter foods like fruits, vegetables, yogurt and whole ...

Patholab Solutions Medical Laboratory (PSML) has organised a health screening exercise for residents of Adabraka in Accra to ...

With bike rides planned both Friday and Saturday, the event aims to provide an opportunity for community members to get some exercise while learning about the community and supporting a great cause.

The Bristol After Stroke charity walk, the organisation’s biggest annual fundraiser, offers participants a choice of routes from one to six miles along the Frome Valley Walkway, starting from ...