Drive through heels, contracting the glutes to lift hips up toward the ceiling. Body should form a straight line from ...

Influencers call sprinting the ultimate fat-burning workout. Experts say it’s more nuanced—but research shows this ...

Carol Perry, who attends the line dancing class at the Murray Senior Recreation Center, said line dancing is what keeps her alive.

Now, in Alabama, a clash over access to sex education books in libraries is reigniting a broader cultural and political debate over how, and whether, teens should learn about sex at all.