If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

Electric bikes or e-bikes, are becoming increasingly popular, and while they are a fun, lower impact way to get exercise or get somewhere, more riders on the road means more accidents. On June 10 ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Arrests after drones spotted Suspects have been arrested after drones were spotted at prisons in two separate incidents. At ...

The Denver Post spent eight hours following two 16th Street police officers as they made arrests and issued citations for obstruction, alcohol, fentanyl paraphernalia and trespassing.

Bodybuilder and former two-time Figure Olympia Erin Stern shared her top 8 simple swaps to help anyone burn belly fat faster.

If you love a quick, sweaty HIIT session, you might be apt to hop on a full-body option like the Assault (or air) bike. If ...

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

The bikes keep them active outdoors. I ride my bike for exercise. If I ride 12 miles on what I consider a real bike instead of 20 mph on an e-bike, we probably get the same workout.