Muscles act like brain meds, boosting memory and mood better than supplements. Here's why strength training is key to ...

Discover how to prevent memory loss at age 40 with proven strategies including brain exercises, nutrition, sleep, and ...

Overwork can lead to neuroadaptive changes that impair cognitive and emotional health. Working long hours may actually change the structure of your brain, according to new research published in ...

executive function, visual learning and working memory. Serum brain-derived neurotrophic growth factor (BDNF) was assessed at six time points. The 8-hour net area under the curve (AUC) was calculated ...

Overworking physically alters brain regions responsible for executive functions and emotional stability, according to a new ...

From children to older adults, exercise enhances brainpower. A sweeping new analysis shows that physical activity improves ...

The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the ...

Reminders don’t work for ADHD kids because of brain-based struggles. Learn why follow-through fails—and how structure, not ...

Beyond numbers and metrics, business is about the immeasurables of people, mindset, and culture. By mastering the art of ...

Complex motor behaviors often require more than the activation of basic motor circuits; they depend critically on higher-order cognitive processes known as ...

Five minutes of exercise doesn’t sound like a lot, but according to new research, if you choose the right kind of exercise, you can boost your brain health, especially in adults over 60.