Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

On a second silhouette, they were also asked to paint parts of the body that felt de-stimulated by the emotion. While everyone's paintings looked slightly different, averaging the maps together ...

The surge of neurochemicals during orgasm mirrors those that influence many daily processes-but in overdrive. The brain's ...

These maps were created by a group of researchers who asked study participants to think of a certain emotion and then paint ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

The next time you’re questioning if someone is right for you, pay close attention to your body — it may already know the ...

Death. It’s a taboo topic for many – some avoid the topic altogether. But there are those who confront it head on and help the rest of us do so, too. They’re called death doulas.

A man died after being shot multiple times by the ex-partner of his live-in partner. The man died after sustaining 8 gunshots ...

New research suggests that blood group B may be associated with slower aging, although not without risks for these people.

IFS psychotherapy involved seeing that I — and every human being — is made of multiple parts. Working within this ... If I do ...

Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...