Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...
The surge of neurochemicals during orgasm mirrors those that influence many daily processes-but in overdrive. The brain's ...
Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...
The next time you’re questioning if someone is right for you, pay close attention to your body — it may already know the ...
New research suggests that blood group B may be associated with slower aging, although not without risks for these people.
No eye contact, staring or wandering eyes? Your eyes can speak volumes but what does it all mean, especially when eyes are ...
In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...
Think of your loved ones — your family, friends, people you work with, or even the people in your community. Can you name ...
In a new book, Dr. Mary-Frances O’Connor explores the ways grief affects the body, from the heart to the immune system.
and other signals are collectively known as body language. Microexpressions (brief displays of emotion on the face), hand gestures, and posture all register in the human brain almost immediately ...
Feeling supported and listened to by our partner improves physical and emotional health, according to a study carried out by ...
Discover what your foot arch reveals about your personality! Do you have a flat arch foot or a high arch foot? Are you ...