Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

If you feel you are ‘walking on eggshells’ around volatile parent(s) and constantly fear triggering them and inviting their ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

No one has yet counted people hooked on gambling and other compulsive activities gaining recognition ... pleasure, learning, emotional regulation, and cognition. Addiction causes hundreds of ...

Berkshire HorseWorks has received multiple grants to support its literacy and mental health programs, expanding access to its ...

Beyond emotional regulation ... of therapy in helping people build healthier relationships. “A lot of adult issues come from having insecure attachments with primary caregivers as children ...

Resilience isn’t just something we are born with—it's something that parents and supporters can help children develop. Learn why it matters and how to foster it.

Letter writer’s 9-year-old daughter lets frustration get the better of her when she doesn’t immediately master something.

Ripon High School (RHS) hosted the fourth Mental Health Awareness Night last week Tuesday during the Tiger boys’ basketball ...

Parenting a neurodiverse child is a journey filled with love, advocacy, and resilience—but it can also bring significant ...