That being said, my cholesterol levels are higher than my healthcare provider would like to see, so I’m trying to lose weight ...

Here are some of the strategies I use to maximize the money I spend at the grocery store, along with a few of my favorite budget-friendly recipes that are anything but boring. Though eating meat will ...

Lush and dramatic dishes made from seasonal produce over an open fire are at the heart of Coledale’s cosy coastal ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

She opened her first restaurant under the name Lettuce Eat in 2014. But when she tried to open a second location, she ran into a trademark issue and changed the name of the concept to Wild Beet Salad ...

A master of her craft hung up her beet-stained apron and walked away. When you eat a homemade bowl of borscht from anywhere, be it a Ukranian place in the East Village, a Jewish deli in Los ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...