Hello, Yahoo Life readers! My name is Kaitlin Reilly and I am here to share this week’s best health and wellness tips. If the ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

Their purple-pink tone isn’t the only reason why you should eat beets, as Martha Stewart writer Kirsten Nunez reported. Beets are one of the most antioxidant-rich foods available, meaning they help ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly and I am here to share this week’s best health and wellness tips. If the frigid winter weather makes you want to cozy up with a warm beverage ...

Beets contain lots of fiber, which can help regulate digestion. (Getty Creative) ...

In most cases, people can safely eat beets or drink beetroot juice without experiencing adverse side effects. Drinking beetroot juice can affect the color of urine and feces due to the natural ...

“Anybody that wants to support local farming, or anybody that’s purchasing local, or wanting to support local, and eat local ...

Looking for something delicious but healthy? Try these 5 finger-licking beetroot recipes that are not only healthy but can ...