Related to B vitamins, choline is an essential compound in the body that is vital for brain health and cognitive function. Although it doesn’t get as much attention as other vitamins or minerals, ...

In the past five years, 45% of global food and drink launches with a brain or nervous system claim and 37% of food and drink launches with an energy claim incorporated a B vitamin. Vitamin B6 is ...

Dietary choline associates with reduced risk of dementia. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2019 / 08 / 190806101530.htm ...

Choline: The forgotten vital nutrient we’re not getting enough of. Standard nutritional advice to cut down on meat and dairy may be stopping us getting enough of an essential nutrient named choline.

After 12 months, the choline alfoscerate group showed an increase in the MMSE score from 26.2 to 27.1, whereas the placebo group showed a slight decline from 26.6 to 25.8, ...

Consuming too much choline, a nutrient sold in over-the-counter dietary supplements, can boost the risk for blood clots, researchers warn. Skip to main content.