Drink green tea plain or with a source of vitamin C to increase antioxidant content. Whether it's the warmth of a steaming mug on a chilly morning or the refreshing coolness of iced green tea on ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...

Parkinson’s disease: People who drink two cups of tea or more per day appear to have lower risk of Parkinson’s disease. Here’s a look at some of the healthiest tea options: Green tea: The ...

Green tea can be enjoyed in many ways, from hot and cold beverages to food. ... When it comes to what you drink, green tea appears to be one of the best blood-pressure-friendly choices out there.

Dear Dr. Roach: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol.

Green tea may also lower the risk of certain types of cancer. So, if you can't get your hands on matcha at the moment, drinking green tea may be a good way to get your caffeine hit.

When to Drink Green Tea. You’d be hard-pressed to find a healthcare provider who discourages drinking green tea at any time of the day. Green tea is an ideal beverage that is calorie- and sugar ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If green tea isn’t your cup of tea, however, there are plenty of other ...