If you're partial to tea when you visit Starbucks, particularly an iced version, you should know to avoid this one drink as ...
Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...
Green tea increases thermogenesis (the body’s ability to burn calories for heat). Hence, drinking 2-3 cups daily can help burn extra calories naturally. We often hear about antioxidants ...
You can also try new teas through a tea club or subscription. Although you can drink green tea for some health benefits, it may also be beneficial in other forms, such as extracts, topical ...
Plus, drinking tea can help you stay hydrated, which is essential for healthy blood sugar regulation. Green tea offers a multitude of health benefits, some of which are particularly beneficial for ...
Green tea contains caffeine ... comforting winter drink. Whether served hot or cold, mint tea is a delicious and refreshing drink. It may help soothe an upset stomach, relieve a stuffy nose ...
Symptoms include high blood pressure, blood sugar and cholesterol, all of which can contribute to heart disease.