Another tip? Open your windows and blinds: Doing so allows fresh air to circulate and help reduce the germs lingering in your ...

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

The product is full of probiotics and is known for its gut-boosting benefits, but there's one vital mistake that many people ...

The drink is packed full of gut-loving bacteria, but if you've got a bottle at home, you'll want to take note of some expert advice ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

This former banker appeared on "Shark Tank." Now she counts DoorDash CEO among her investors and her health drink is sold ...

Consuming cheese before drinking alcohol may help reduce hangover symptoms by slowing alcohol absorption and supporting liver ...