Lemon water shows up on morning routine lists, wellness blogs, and detox plans. But how much of that is true? Dr Saurabh ...

The newest wellness trend is ensuring max hydration through a variety of electrolyte drinks. But is buying in really ...

Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are ...

Some of my RDN colleagues said I should have suggested in last week’s column that you enjoy infusion water, especially if you ...

For two to three servings, you’ll need: Add the cold water or ice cubes to a blender first—this helps the blades move ...

Food Manufacture offers a detailed outlook on the soft drinks market and analyses what’s trending in this category of ...

Unlike commercial diet sodas, you control every ingredient. Try grape juice for a healthier grape soda alternative or ...

After drinking so much water during your pregnancy (the thirst is real), you may be surprised to learn that your new baby shouldn't be drinking plain water at all. In fact, babies get all the ...

There’s no denying that nimbu pani is one of the most loved drinks across India, and there are several versions of this delightful drink across the country. As much as we Indians love nimbu pani, the ...

Some local sellers have temporarily run out of matcha, while others are switching between suppliers to ensure they can get ...