Learn the benefits, risks, and food lists of the heart-healthy Pritikin Diet with insights from registered dietitians.

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The Pritikin diet is a dietary approach developed in the 1970s by engineer Nathan Pritikin. The plan focuses on a variety of whole, low-fat, unprocessed foods, along with daily exercise and stress ...

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Nathan Ragle, MD, is a physician at the Madsen Internal Medicine Clinic. As a General Internist, his research interests include anything related to general internal medicine and preventative medicine.

Nathan D. Hatton, M.D. is a Professor of Medicine at the University of Utah School Of Medicine. He grew up in a small Indiana community before completing his undergraduate education at Hanover College ...

Heart healthy. Drawbacks and concerns: Restrictive. Difficulty eating away from home. Worth noting: Introduced in 1979 with The Pritiken Program for Diet and Exercise by Nathan Pritikin.