Cutting lemon balm back by half just before flowering also encourages bushier growth and keeps the leaves tender. Young plants will need regular watering, but established ones are quite ...

Montreal scores the game’s final 19 points, but starting pivot reinjured his left hamstring and will probably be sidelined indefinitely.

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Fatty fish like salmon and sardines are underrated anti-inflammatory foods that support overall health. Rich in omega-3s like ...

To protect against cardiovascular problems in the heat, Chandrashekar recommends staying well hydrated, drinking the recommended 80 ounces of fluid each day. She also advised replacing lost ...

Sparkling water tops the list at Costco as the best drink to help manage blood sugar. Sparkling water is free of added sugar, ...

I think that mackerel is a delicious fish. The Cleveland Clinic lists Atlantic mackerel as one of the healthiest fish to ...

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

Ticks and the diseases they carry. Tickborne illnesses, particularly Lyme disease, are becoming more common in the Midwest.

The supplement is popular among all ages for skin protection, improved texture, firmness, and hydration, though experts ...

The Athletic spent stage six of this year's race with the EF Education-Easypost team — this is how they fuelled Ben Healy's ...

I told Fox that they need to be prepared that everything doesn't wrap up with a beautiful bow on top. That's not how life works.' ...