Daily exercise is associated with a range of benefits, like strengthening your bones and muscles ... legs without locking your knees. (It’s okay if your heels come off the ground or your knees are ...

Your lower body can feel cooked after logging some miles, but does running count as leg day? Here's what to know about running and strength training.

News 8 has an update on the dog named Kimber, who lost her leg after her owner cut it off with a pair of scissors.Kimber is doing okay. What happened to her occurred on a farm in Colerain Township ...

A Colerain Township man cut off his dog’s leg after a farming accident and refused to provide veterinary care for days after, according to the Lancaster County District Attorney’s Office.

“They are going to take tissue and muscle from the back of her leg and bring it to the front,” the woman’s daughter, Lashunda Johnson, said.

The dog has been taken in by Miracle Missions, who are determined to match her with a loving family. A statement reads: "Poor Xena was hit by a train and lost both her front legs.