Animal experts are warning pet owners not to take part in a viral trend that sees them spinning their cats, dogs and even rabbits around by their front legs.

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but I've found it works for ...

Boost strength training at 65 by turning everyday walks into full-body workouts. Get walking tips, easy strength moves, and a ...

"A dog’s leg quivers when brushed, twitching in this happy pet moment." ...

Country singer Thomas Rhett missed a step and fell on stage stairs, during a concert in Nashville. The incident took place ...

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...