Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Known as the silent killer, high blood pressure, or hypertension, can put added strain on your heart, which leads to heart ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

Bananas are among the most popular fruits in Europe. They originate from Southeast Asia and were introduced to Europe and ...

Bananas are one of the most popular fruits in Europe. They originate from Southeast Asia and were introduced to Europe and ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...

In the coming years, an unprecedented number of people will leave planet Earth—but it’s becoming increasingly clear that deep ...

High blood pressure, also known as hypertension, is a common health issue affecting millions of people worldwide. If left ...