A study found that potassium, which is found in certain foods, could help reduce blood pressure to the same level as some ...

Researchers at Queen Mary University of London previously discovered that drinking a glass of one juice per day could help ...

High blood pressure, also known as hypertension, can be a serious life-threatening condition. This is because prolonged high ...

Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...

Doctors are now recommending that people with high blood pressure (BP) eat at least one banana daily. A new study published ...

A new study shines a light on preventing the condition that can lead to a series of health complications, including heart ...

A new study has shown that instead of reducing salt intake, one should increase the intake of potassium to lower blood pressure.

High blood pressure is known as the "silent killer" as there are no symptoms, so it is essential to get your blood pressure ...

Leafy greens are loaded with potassium, magnesium, and nitrates, all of which are beneficial for lowering blood pressure.

Researchers say a higher intake of potassium could be more powerful at lowering blood pressure than eliminating salty foods.

A new study has found that eating potassium-rich foods like bananas could help lower blood pressure better than just reducing ...