Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...
Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD If you have high blood pressure—also called hypertension—you’ve ...
Known as the silent killer, high blood pressure, or hypertension, can put added strain on your heart, which leads to heart ...
People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...
When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if you’re low on electrolytes and what to do.