1) If an interval or speed workout is on a training plan, I adjust the recovery times to include 30-second walks. So, for example, when I do a workout that calls for 4-6 x 20-second strides with 30- ...

Fortunately, it is a treatable disorder with the right medication and with my family doctor on board, we’ve gotten my blood ...

The Korea Research Institute of Standards and Science has successfully developed a length measurement system that achieves a ...

Did you feel it? The planet spun a bit faster last week, by enough to give us our shortest day of the year, so far.

Soft Leads and Pace Collapses In recent years the question of pace in a race has become much more on punter’s radars, writes ...

We propose a novel FWI framework (FWISD-DRU) that integrates graph space Sinkhorn distance (GS-SD) with the DRUNet denoiser to enhance FWI quality. By utilizing a bias-free denoising network ...

In the race to develop faster and more flexible wireless communication technologies, researchers are turning to an unexpected ...

A new Ookla survey shows that rival satellite providers Hughesnet and Viasat still deliver latency more than 10 times higher ...

This study proposes a comprehensive strategy to optimize the operation of real-world gas pipeline networks and support decision-making. The goal is to improve environmental sustainability by ...

News SA's first rail network for long-distance high-speed rail is coming in 2030 The vision for South Africa's long-distance Limpopo-Gauteng Speed train will soon become a reality.

Factor graph optimization (FGO) provides a new means for asynchronous data fusion of integrated underwater vehicle navigation in a plug-and-play unified framework. However, in complex underwater ...