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Shukla is currently on-board in the International Space Station (ISS) for a 14-day mission. In a recent educational video he ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Many individuals turn to supplements to treat digestive difficulties, but gut health does not have to be in a capsule. In ...

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The gut microbiome, a vast assortment of bacteria and other microorganisms that inhabit our digestive system, plays a ...

Written by: Tenzin Chodon Updated at: May 06, 2025 05:20 IST ...

Why Keeping It Healthy is Important If your digestive system functions as it should, your body receives the nutrients and energy it needs. Your body is also able to expel waste normally.

4. Stay hydrated Your body needs water for proper gut function. Water helps dissolve food, activates digestive enzymes, and transports nutrients to cells.

Excessive alcohol consumption is a significant public health concern, responsible for approximately 6% of all deaths and contributing to 5.1% of the global disease burden. Alcohol use is a major ...

In the pursuit of optimal health and well-being, many individuals are turning to natural dietary supplements to support their body’s needs. One such product garnering attention is BurnJaro, a ...