Dr. Joseph Salhab recommends fruits like kiwis, dragon fruit, and prunes among other fruits as natural laxatives to combat bloating and constipation.

This is part one of an exclusive insight into these powerhouses of your engine, brought to you by the Tyre, Equipment and Parts Association.

The latest social media trend of fibermaxxing is all over your feed, but is it good for you? Health experts explain how it ...

In light of the strike on Iran and the uncertainty regarding the response to come, Dr. Maya Rosman shares her recommendations ...

Harvard gastroenterologist Dr. Saurabh Sethi suggests simple remedies for bloating relief. Eating kiwi or papaya aids ...

Autoimmune disease affects 50 million Americans. Learn early warning signs like fatigue, brain fog, and joint pain doctors ...

The belief that fruit seeds cause appendicitis is largely a myth. Studies show seeds rarely contribute to the condition.

Tannic acid is a plant-based compound with astringent properties found in tea wine and some fruits gaining attention in ...

Your daily habits can also influence your gut health Therefore breaking away from some unhealthy practices can be beneficial ...

I ncluding fruits and vegetables in your breakfast can significantly boost gut health. These foods are naturally rich in ...