Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve […] The post 7 Day Meal Plan for Elderly: The Psychology-Based Approach That ...

Table of Contents Why Timing Your Plant Protein Actually Matters How Your Gut Basically Texts Your Brain About Food Why […] ...

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome ...

There was an increase in disorders of gut-brain interaction (DGBI) during the COVID-19 pandemic for those living in the United States.

Study in mice suggests potential for probiotic treatment. Although previous research has linked pesticide exposure to harmful ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

Alexander Lake, DO, a gastroenterologist at AdventHealth, joined Gayle Guyardo, host of the globally syndicated health and ...

Did you know, the secret to a healthier digestive system is already in your kitchen? Discover how a few simple, natural ingredients can make a big difference in your daily gut routine.

Some fruits do more than taste good — they support digestive health. Here’s what a doctor wants you to know about pineapple, dragon fruit and other fruits.

Discover fruit combinations that might lead to bloating, acid reflux or digestive discomfort, plus learn the science behind food combining for better gut health ...