A healthy gut plays a crucial role in digestion, immunity, and even mood regulation. With increasing interest in how food ...

Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.

Pineapples are more than just a delicious tropical treat. They are packed with enzymes, fibre, and nutrients that make them ...

In the modern wellness movement, one area receiving growing attention is gut health—and for good reason. Your gut does much ...

A study led by Cedars-Sinai investigators uncovered a significant uptick in chronic digestive disorders, like irritable bowel syndrome, during the COVID-19 pandemic.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Indian Space Research Organisation (ISRO) astronaut and Group Captain Shubhanshu Shukla, currently aboard the International Space Station ...