How fast is your gut? The answer to this question is important to your health
Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...
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9 Supplements for Optimal Gut Health, According to a Dietitian
Medically reviewed by Femi Aremu, PharmD The gut microbiome refers to the trillions of microscopic organisms that live in the gastrointestinal (GI) tract. Good bacteria in the gut help with digestion, ...