People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

These snacks not only help curb hunger but are also great for overall health, especially for those looking to shed some ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

For most of us, Valentine’s Day is all about decadent desserts. And while we’d never deny ourselves a pink velvet cupcake, a ...

US sweet protein startup Oobli has raised $18M and partnered with global ingredients giant Ingredion to develop ...

Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

This year marks 30 years for the nonprofit that's revolutionized how thousands of people eat – all while keeping cultural ...