Cottage cheese gains popularity as a healthy food option. Sales are up, especially in North America. It is used in salads, ...

It’s not every day one finds themselves navigating the buzz of McCormick Place in downtown Chicago, dwarfed by towering ...

Most people fall short on fiber. These easy food swaps make it simple to double your fiber intake—no drastic diet changes ...

Herbs and spices offer a multitude of health benefits beyond just flavour enhancement. Packed with antioxidants and anti-inflammatory compounds, these ...

Spinach-Avocado Smoothie: This smoothie is a great choice when you need a healthy breakfast in a hurry. It’s packed with protein (18 grams!) and its 8 grams of fiber provides more than a quarter of ...

Expers recommend focusing on meal quality and hunger cues rather than traditional eating schedules, noting that personalized ...

So-called "forever chemicals" could be increasing Americans' risk of developing Type 2 diabetes, a new study says.

Del Monte Foods just filed for bankruptcy and is seeking a buyer, raising questions about the future of a brand generations have trusted.