Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...

Adolescence, menopause in the case of women, and the aging process all trigger physiological and hormonal changes that can ...

Dr. Saurabh Sethi highlights that melatonin supplements aren't a standalone solution for sleep issues. While melatonin aids ...

Adults with attention-deficit/hyperactivity disorder (ADHD) consistently score lower on happiness and quality of life ...

Many adults struggle with poor sleep, impacting overall health. Remedies like magnesium and melatonin are popular, each offering unique benefits. Magnesium, found in foods like leafy greens, calms ...

Risk factors for adolescent sleep deprivation, and subsequently increased risk for depression, include early school start times and lifestyle.

Thomas sees a lot of adolescents with delayed sleep-wake phase disorder, which means their melatonin levels rise later than the average person. “The clinical presentation is ‘I cannot go to sleep,’ ...

2025-05-16 23:13 blood sugar machine delayed sleep phase syndrome and blood sugar And instant blood sugar reducer medicine to control high blood sugar. Xiahou s ears felt numb when he heard the other ...

Secondary outcomes, including symptoms of depression, anxiety and sleep disorders, will be measured via questionnaires. Discussion The CLASS Study will enable a comprehensive longitudinal assessment ...

“We see a lot of adolescents with delayed sleep-wake phase disorder, which means your melatonin levels rise later than the average person,” Thomas said. “The clinical presentation is ‘I can’t go to ...

A college student suffering from delayed sleep phase syndrome (naturally falling asleep and waking very late) found her sleep timing normalized after addressing vitamin D deficiency combined with ...

Group bright light therapy compared to treatment as usual for delayed sleep–wake phase disorder among patients in psychiatric care (the SIP trials): a protocol for a pragmatic, randomised controlled ...