According to a 20-year study recently published in Psychology and Aging, the more poorly participants handled daily stressors ...

In a new video, actress Tanushree Dutta shared her woes about being harassed for the past five years, causing her to suffer ...

According to a 2024 Gallup Poll, roughly half of U.S. adults report experiencing frequent stress—the highest levels measured ...

Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...

These alcohol-free drinks, also called adrenal cocktails, could help with hydration, but may not do much to ease stress, ...

In this interview, we explore the relationship between allergies and mental health, and how advances in diagnostic testing ...

Sometimes the techniques you use to relieve stress can make stress worse or lead to other problems. Learn the pitfalls and ...

Fatigue fuels cravings for high-calorie snacks by disrupting hunger hormones and decision-making. Learn simple strategies to ...

Neha, a journalist once burdened by workplace anxiety and physical ailments, discovered solace in yoga. Inspired by Baba ...

Financial strain, caregiving responsibilities and career-related stress are among the reasons more people in their 30s in ...

New science shows how cold exposure can boost immune function, metabolism, and mood. Experts from 10X Health reveal how your genetics, inflammation response, and metabolism affect benefits. Learn how ...