According to a 20-year study recently published in Psychology and Aging, the more poorly participants handled daily stressors ...

In a new video, actress Tanushree Dutta shared her woes about being harassed for the past five years, causing her to suffer ...

According to a 2024 Gallup Poll, roughly half of U.S. adults report experiencing frequent stress—the highest levels measured ...

In this interview, we explore the relationship between allergies and mental health, and how advances in diagnostic testing ...

While worrying too much about everyday life, and even about personal happiness and mood in general, can spark unhappiness, ...

Sometimes the techniques you use to relieve stress can make stress worse or lead to other problems. Learn the pitfalls and ...

Fatigue fuels cravings for high-calorie snacks by disrupting hunger hormones and decision-making. Learn simple strategies to ...

Financial strain, caregiving responsibilities and career-related stress are among the reasons more people in their 30s in ...

New science shows how cold exposure can boost immune function, metabolism, and mood. Experts from 10X Health reveal how your genetics, inflammation response, and metabolism affect benefits. Learn how ...

“Some of the most common signs of boreout include feeling unmotivated, mentally checked out or simply going through the ...

Table of Contents Why Your Current Paleo Approach Might Be Sabotaging Your Results The Hidden Science Behind Nutrient Timing ...

Brain fog and burnout are common health issues affecting mental emotional and physical health Learn how to identify the ...