But for some people, feeling spent is more than an occasional occurrence. According to a 2025 analysis of studies published ...

Daylight Saving Time (DST) is often associated with fun in the sun, but its health effects are more complex than they may ...

The U.S. did the same in 1918. It's an outdated idea, some argue. The end of daylight saving time means dawn and sunset will be an hour earlier on Sunday, Nov. 2 than they were on Saturday, Nov. 1.

See when we 'fall back' Daylight saving time began on Sunday, March 9, when time jumped forward by one hour from 2 a.m. to 3 a.m. This is when 48 states entered Daylight Saving Time (DST).

Discover how daylight saving time affects your health, spending habits, and summer activities. Learn the history and future of this clock-changing practice.

Lawmakers greenlighted the Emergency Daylight Saving Time Energy Conservation Act – triggering year-round Daylight Saving Time – in the mid 1970s. This was in response to the OPEC oil shocks.

Breaking down the daylight saving time Senate hearing A Senate committee heard from several experts Thursday on setting a year-round time standard instead of switching back and forth with daylight ...

The movement to end daylight saving time — and the twice-yearly changing of clocks — sprung forward with a Thursday, April 10, U.S. Senate committee hearing. "When we take a closer look at the ...

Springing forward is harder on the body, however. This is because our clock time is moved an hour later; in other words, it feels like 7 a.m. even though our clocks say it is 8 a.m.

However, under the federal Uniform Time Act of 1966, states cannot unilaterally adopt daylight saving time year-round without congressional approval. Thus, the bill has not progressed.

The annual time change for Daylight Savings Time changes customer behavior NurPhoto via Getty Images On March 9, 2025, almost everywhere in the U.S. people will participate in a dreaded annual ...

Spring time change 2025: Spring forward, fall back At 2 a.m. on March 9 — or before you go to bed — set your clocks forward one hour to shift from standard time to daylight saving time.