The entire workout takes 15 minutes, but you can add a quick warm-up and cool-down if you need. If you're working out from home, check out the best adjustable dumbbells to invest in first.

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

Barbie Dance Party is just the beginning, and we can’t wait for players to experience the game and celebrate their limitless potential with Barbie." ...

This 30-minute dance workout is packed with moves from the early 2000s. See how instructor Sheela Awe combines cardio with a healthy dose of nostalgia.

The Los Osos High School dance team recreated the Dance the Night scene from Greta Gerwig's Barbie movie. Watch their impressive dance routine here.

If you’re anything like us, you probably haven’t been able to get the Barbie dance party scene out of your head since watching the movie, which probably explains why it’s been trending on ...

The most majestic dance in “Barbie” is an emotional release for the Kens, but in subtle ways movement touches, and enhances, everything in the movie.

The only thing yet to be Barbie-fied is my workout routine. So, what better time to dig into the archives and give the Barbie dance workout from the early ‘90s a try? Mattel released the Dance!

I tried the Barbie dance workout from the '90s, and although it was far more difficult than I expected, learn why it was also more fun.