New research reveals that irregular sleep patterns, not just how long we sleep, may significantly raise the risk of numerous ...

At 95, Clint Eastwood is not just living, he’s thriving. The Hollywood legend, known for his iconic roles in Dirty Harry and ...

Turns out, people who never let their phone die might just have their life a little more charged up than the rest of us.

Most people are aging faster than they think, a new heart age calculator shows. A cardiologist shares simple habits you can use to slow aging.

As you age, maintaining a daily habit of walking can prevent cognitive decline, especially for those most at risk, a new ...

For the first time, archaeologists have used advanced scientific techniques on 4,000-year-old dental plaque to confirm traces ...

Lily Allen and her pal Miquita Oliver spoke about personal hygiene on a recent episode of the Miss Me? podcast, which they co ...

People who go from lazy to disciplined don’t rely on willpower—they gradually rewire their daily habits. Discipline doesn’t show up all at once. Especially if you’re someone who used to hit snooze ...

Bethenny Frankel, a Real Housewife turned business mogul, shared the three supplements she takes daily, plus her simple ...

The Record provides a quarterly analysis of audio listening behaviors across the total radio universe. The charts represent average daily usage and share of listening for U.S. audiences. For even more ...

Ulrika Jonsson has been forced to address 'vindictive' and 'nasty' comments made by online trolls after she appeared on a ...

Adding too many new habits, adding new features to a routine, or premature optimization (e.g., trying to craft the perfect ...