Saying that, Megan stresses that cycle syncing shouldn’t be seen as a strict plan. ‘The best part about cycle syncing is feeling more empowered and knowledgeable about your hormone fluctuations, and ...

Neurodivergence & Hormones: How to Manage and Track the Ups and Downs of ADHD through your Cycle From productivity spikes to PMDD crashes — learn how syncing with your cycle can support your ...

In addition to certain triggers that are associated with food intake, the daily ebb and flow of these two hunger hormones is tied to the daily cycle of daylight and darkness.

No pmsing does not cloud judgments. The study debunked the common (and sexist) understanding of women's cognitive abilities during the menstrual cycle.

Understanding how hormonal levels impact brain stimulation may shed light on varying responses to neuromodulation therapies across estrous cycle phases. Previously, we demonstrated that optogenetic ...

Over the course of our menstrual cycle, our oestrogen and progesterone levels fluctuate, which has a knock-on effect on many aspects of our lives. As well as difficulties with emotional regulation, ...

A Pompeu Fabra University study using fMRI found that menstrual cycle hormones, particularly estrogen and progesterone, affect brain network dynamics. The highest brain complexity was observed during ...

Serve immediately and enjoy! By understanding and aligning lifestyle choices with the menstrual cycle, individuals can better manage hormone fluctuations and optimize weight loss efforts.

All episodes of SPM: Splendeurs, peines et mystères du cycle menstruel TV series ...