A new study published in the journal Food Science & Nutrition suggests that creatine supplementation may help protect the ...

Between protein powder, amino acids, and creatine, there are a lot of performance supplements for athletes. Nutritionists explain which ones are backed by science.

You also might find branched-chain amino acids, a.k.a. leucine, isoleucine, and valine, which all have a similar chemical structure and are the three most important aminos for building muscle.

An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could eventually be an alternative or add-on to popular GLP-1 medications.

Incredible images created by our scientists using advanced microscopes are helping to drive biological discovery ...

Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in ...

New research conducted at Texas A&M University and published in the Journal of the International Society of Sports Nutrition suggests that creatine, a supplement typically associated with athletic ...

Studies on the NMR methodology for characterizing the structure of polymers and biopolymers based on the understanding of the NMR chemical shift/structure correlation using solution-state and ...

Taking creatine with a large dose of caffeine (especially in a fasted state) could irritate your gut or cause cramps during training. That’s more about individual tolerance than molecular warfare.

Individual digestive responses to creatine supplementation can influence both comfort and effectiveness, with notable differences between how powder and pill formats affect gastrointestinal systems.

What is Creatine? Creatine is a naturally occurring substance found in the muscle and brain cells. The main work of creatine is to produce energy in the body and also obtain it from foods like red ...