Poor sleep can cause symptoms that the cortisol cocktail is meant to address, like fatigue and food cravings. What’s in the cortisol cocktail? Does it help?

The latest wellness trend, the 'cortisol cocktail,' aims to combat morning fatigue and energy crashes. This non-alcoholic drink combines orange juice, ...

It is important that you manage your cortisol levels in the morning as it can help to set a peaceful tone for the day. Here are some morning habits to lower your morning cortisol levels.

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive problems, and even menstrual disruptions — you name it. The impact on ...

Causes of high cortisol levels There are different reasons as to why cortisol levels can be too high, including stress, issues with the pituitary gland, tumors on the adrenal gland and side effects ...

To combat stress, anxiety, and hormonal imbalances, several natural foods can help lower cortisol levels. These include magnesium-rich foods like spinach and almonds, omega-3 rich foods such as fish ...

Cortisol face, also called 'moon face', refers to the facial puffiness associated with a change in hormones.

Eibhlis Gale-Coleman Wed, July 9, 2025 at 1:36 AM UTC 9 Foods That Scientists Say Can Lower Your Cortisol Levels (AKA That Pesky Stress Hormone) ...