Discover how a simple 60-second power pose can reduce stress, boost confidence, and transform your mindset instantly.

Unwind with the ultimate cozy vibes. If you're looking for a new comfort show to watch while relaxing to the max, we have you ...

But scientists say cortisol plays a crucial role in fueling your workout. Often called the “stress hormone,” cortisol is essential for energy regulation and recovery. While high-intensity ...

Cortisol, the primary glucocorticoid hormone, plays a central role in the body's stress response and immune regulation. Released by the adrenal cortex via the hypothalamic-pituitary-adrenal (HPA ...

Catch yourself thinking negative or pessimistic thoughts? Blame your high cortisol levels, influencers would have you believe. Online, cortisol—commonly called the “stress hormone”—is a ...

From early warning signs to prevention tips, here’s all that you need to know about this rare hormonal disorder. Cushing’s syndrome refers to a hormonal disorder that occurs due to the ...

Stressed students who interacted with a friendly dog reported less stress, had a reduced heart rate and had lower levels of the stress hormone cortisol in their saliva, researchers said in the ...

Cortisol is nothing new; we have known about it since its discovery in the mid-20th century. However, in the last year or so, ...

These symptoms overlap with a lot of other medical conditions and can easily be confused with conditions like thyroid disorders, depression/anxiety, cortisol disorders or even brain tumours!

Ladies, feeling constantly exhausted, struggling with stubborn weight gain, or dealing with unpredictable mood swings? These could be signs of a hormonal imbalance. Hormones regulate everything ...

2024). Chronic stress, often triggered by poor oral health, can elevate cortisol levels, weaken the immune system and increase susceptibility to bruxism (teeth grinding), temporomandibular joint ...