Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Pain can be relentless, whether it’s joint discomfort, backaches, or muscle soreness that never seems to go away. For many, ...

Don Allen’s left knee has hurt ever since an accident during his Army service in 1981. His right knee has been acting up as ...

To improve that relationship with your RA and your whole self, it might help to try some self-compassion exercises like ...

Dealing with chronic pain can be exhausting both mentally and physically. It takes a lot for many people to get out of bed in the morning due to daily intense pain. Just putting one foot in front of ...

Struggling with chronic pain and stress? Discover how combining chiropractic care with psychotherapy can create a healing ...

Objectives Up to a quarter of the world’s population experience chronic pain, which, in addition to interfering with daily activities and waking function, is often associated with poor sleep.

Objectives We aimed to explore healthcare professionals’ experience of treating chronic non-malignant pain by conducting a qualitative evidence synthesis. Understanding this experience from the ...

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

Rural Americans are likelier to develop chronic pain than their urban counterparts, a grim trend exacerbated by limited ...

LOUISVILLE, Ky. (WDRB) -- A Louisville-based health care company is showing a path forward to treat pain with a new ...