Kitchen of Life, a Bexley-based non-profit program by Chabad Columbus, set out to address the “urgent need for prevention-focused mental health education in schools,” according ...

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

Editor’s Note: This story mentions a variety of traumatic events. Reader discretion is advised. Four Minnesotans shared their process of overcoming mental health struggles with the Minnesota Daily to ...

“Remember that when terrified of the other side, your primitive instincts take over, leaving your critical thinking skills behind,” he wrote. “It is impossible for the political leaders you identify ...

Stress is a common and normal feeling dealt with millions of people daily, and finding healthy coping skills is key.

Coping skills for anxiety can help. Anxiety disorders come in all shapes and sizes, but even in the most severe cases, there are effective strategies for dealing with anxious thoughts and feelings.

A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life.

A psychologist offers coping skills to deal with political distress.

In this randomized clinical trial of patients undergoing maintenance hemodialysis, pain coping skills training had benefits on pain interference and other pain-associated outcomes. While the ...

When anxiety hits, it's easy to feel stuck in that wave of fear and uneasiness. However, Dr. Nicole Cain, trauma-informed psychologist and author of Panic Proof: The New Holistic Solution to End Your ...

A Scouts Canada survey found that most Canadians are concerned that children aged 10 to 21 are too soft and have not been taught appropriate coping skills to navigate their future.

Suicide prevention involves the collective effort of local and national organizations, health care professionals, individuals, and support systems.