And let’s bust a myth: sports physical therapy isn’t just about light exercises or getting a gentle massage. Martin sets the record straight: “A lot of people think that they’re just going ...

Welcome to exercise, acceptance and commitment therapy (ACT)-style. In the earliest days of ... Fast-forward several decades, and those same ideas have found a surprising new arena: sports and ...

And let’s bust a myth: sports physical therapy isn’t just about light exercises or getting a gentle massage. Martin sets the record straight: “A lot of people think that they’re just going to get a ...

Athletes and fitness enthusiasts are increasingly using CGMs to optimize their physical performance by tracking glucose stability during exercise ... The convergence of CGMs with smartwatches ...

Therefore, a person may benefit from engaging in physical therapy and rehabilitation exercises to prevent or ... Experts recommend avoiding high impact sports and heavy lifting until a person ...

Physical therapy is the top treatment for runner’s knee (patellofemoral ... Current concepts of plyometric exercise. Int J Sports Phys Ther. 2015;10(6):760-86. Harvard Medical School. Plyometrics: ...

If you have any questions about your rehab exercises, be sure to ask your physical therapist. While exercises should be the main component of your PT rehab progress for PTT dysfunction, you may ...

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists ...

All went to physical ... home exercises. Villar received some extra sessions from the Falling Forward Foundation. While her plan year has reset, Villar is postponing most therapy sessions until ...

This move marks a strategic realignment of Hawkeye's resources toward a domain where legacy systems have failed to keep pace with modern threat dynamics: the convergence of cyber and physical ...