The well-being of children is under the spotlight in the UK, after a 2025 report from Unicef ranked the UK at 21 out of 36 ...

They say doing therapy is like getting a haircut; you should wait for people to notice the effects rather than tell them. Going through an emotional process, whether it's unpacking trauma or even ...

Narcissists love to make you question what you know to be true. They’ll outright deny events that happened, conversations you ...

If you’ve ever felt like your emotions hit all at once, this post reveals why ADHD makes that flood happen—and how to find calm in the chaos.

By learning the neuroscience of how your brain works, you can learn to control your emotions, make better decisions, and live with intention.

Essentially, you could be managing people (or situations) in an attempt to make life safe and predictable. But as you might ...

While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...

Family fights to keep emotional support pig Health officials are threatening to take away Lucy the pig because of a New York City law that doesn't allow pigs to be kept as pets.

Emotional text-to-speech synthesis (TTS) aims to generate realistic emotional speech from input text. However, quantitatively controlling multi-level emotion rendering remains challenging. In this ...

A practical exploration of emotional regulation techniques, including mindfulness, cognitive reframing, and breathing exercises, to help viewers manage stress, anger, and anxiety effectively.