The fruit that can best boost your gut health.

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Medically reviewed by Kierra Brown, RD Soluble and insoluble fiber are carbohydrates that your body doesn’t digest. Soluble fiber dissolves in water to form a gel-like substance. It’s especially ...

On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

Data shows that £600 million was moved from the Department for Work and Pensions ( DWP) straight into the scheme in 2024, as ...

A sluggish tummy can bring down your day. A leading G.I. doctor explains what to do when you can't go, and when it's time to ...

A MUM-OF-TWO who shed almost half her bodyweight using fat jabs has shared the one piece of advice she wish she knew before ...

Taxpayer money is being used to give cars to people with minor conditions such as tennis elbow and constipation, according to ...

Although several factors can contribute to constipation in those over 60, there are also many effective treatment options ...

Types of Constipation Constipation shows up in a few different ways Normal-transit constipation: Occurs when people have difficulty fully evacuating the colon. They may experience abdominal pain, ...

READ: 9 Foods To Beat Constipation 4. Pears and pear juice. Eating a pear or drinking pear juice for breakfast and dinner can help relieve constipation symptoms. If you have severe constipation, a ...