Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

A 2016 study suggested that pistachios offer various cardiovascular benefits, such as lowering blood pressure and cholesterol levels, and providing protection against heart and vascular diseases.

The speed at which food moves through the digestive tract, known as gut transit time, impacts health significantly. It varies among individuals and can be influenced by factors like genetics, diet, ...

With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...

Medically reviewed by Alicen Nelson MD, MPH Burping or belching (eructation) is the process of releasing gas or air from your stomach through your mouth. It may occur up to 30 times in a single day.

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...

It’s a topic that might not come up at the dinner table, but this is one that can tell you an overview of your overall health ...