To help you find the best pair of blue light glasses, we consulted three optometrists to learn more about what to look for.

Computer vision syndrome, or digital eye strain, is a common vision problem affecting people of all ages. To combat digital eyestrain, blue-light-blocking reading glasses can protect your vision.

Uvex Ultra-Spec 2000 Blue Light Blocking Computer Glasses available at Amazon $10 Shop Now ...

Expert-Backed Strategies to Alleviate Digital Eye Strain Implement the 20-20-20 Rule: To reduce the strain on your eyes, adopt the 20-20-20 rule. Every 20 minutes, take a 20-second break and focus ...

Additionally, 27 percent have taken time off due to digital eye strain. To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen ...

Topline A new study concluded that blue light glasses probably have no greater effect on the eyes than non-blue light glasses, contradicting research that says they help with eye strain, sleep ...

While blue-light glasses may not be the most beneficial aid for digital eye strain or sleep quality, people can improve their symptoms and reduce visual fatigue in other ways.

The most common symptoms of CVS include eye strain, redness, irritation or dryness, a burning feeling in the eyes, blurred or double vision after computer use, headaches and neck and shoulder pain.

3. Blueberry Computer Glasses If your prolonged screen time is taking place in your office, the best computer glasses will not only help prevent eye strain but should also have a sophisticated ...