Standing desks are often praised for improving posture and reducing back pain, but there may be deeper benefits ...

Modern work life is a blend of deadlines, virtual meetings, and long hours seated at desks. Amid this rush, health and ...

"Placing the hands behind the head and opening the elbows wide encourages the upper back to straighten up out of the hunched ...

The mid-day sun pours through broken windows into several classrooms where the floors have become both desks and chairs for ...

Reverse the damage of sitting all day with this 15-minute anti-desk jockey workout. Boost energy, improve posture and fight ...