How to Sleep on a Plane, According to Experts and Frequent Travelers
For many fliers in standard economy, booking a window seat is the best option for getting some sleep on a plane—it’s definitely something I try to nail down as soon as I buy my ticket. Why? It’s ...
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Can Music Really Help You Sleep? Here's How to Build a Playlist for Deeper Slumber
Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your ...
The best smart rings to help track sleep, wellness and more
RingConn is one of the newest wearable brands to make a splash in the smart ring arena. Founded in 2021, it, like Oura, has a ...
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Light sleeper or loud roommate? Either way, try these
TL;DR: Rest easy with a pair of SleepEEZ Mini Noise-Blocking Wireless Earbuds for sleeping on sale for $25.99 (reg. $34). Who ...